Friendship, family, and social connection aren’t just enjoyable—they’re essential for health and longevity. This captivating lecture reveals why the quality of relationships matters more than quantity, and how strong social bonds can protect both emotional and physical well-being. Participants will explore the psychology of support, companionship, and attachment, along with research showing the surprising ways relationships influence life expectancy. Practical strategies for maintaining meaningful connections in later life are provided, making this session both informative and actionable. Attendees will leave inspired to nurture relationships, engage socially, and tap into one of the most powerful predictors of health, happiness, and resilience across the lifespan. 

Live In-Person with Video Catch-up. Available 2-3 business days after the live lecture.