Though a sound bath may seem like a  “new age” concept, the practice of healing bodies through sound is technically thousands of years old and has deep roots in cultures across the world. A sound bath is a meditative experience where those in attendance are  "bathed" in sound waves. In this beginner-friendly sound bath meditation, you will experience pure relaxation. Sit back, close your eyes, and allow the peaceful sound vibrations of quartz crystal meditation bowls to take you on a calming journey into inner peace and serenity. This restorative and healing practice will leave you feeling well-rested and rejuvenated. A sound bath meditation is like getting a massage for your brain! However, attendees also commonly experience beneficial results in reducing physical aches and pains. Space is limited.