Join us for an informative session led by experienced physicians, focusing on healthy aging through the decades. This presentation will provide evidence-based practices to help optimize key aspects of your well-being, including bone health, muscle strength, nutrition, sleep, and overall health. Whether you’re just beginning to think about the future or are already in the midst of your aging journey, this session will offer valuable insights and practical strategies to enhance your quality of life at every stage. Learn how to incorporate these strategies into your daily routine to improve vitality, maintain independence, and support long-term health. Don’t miss this opportunity to empower yourself with the knowledge and tools for aging well. This program is being presented as a seminar with limited enrollment to foster discussion.

Dr. Parvathi Perumareddi is a board-certified Associate Professor of Family Medicine and course director for the M2 Pathophysiology and Therapeutics 3 course, covering renal, reproductive, and endocrine systems. In addition to teaching and facilitating across multiple group courses, she plays a key role in shaping medical education through her work on the M1/M2 Curriculum, CPIEC, and Admissions Committees.

Dr. Kari Sutter is an Assistant Professor of Medicine at the College of Medicine where she teaches first, second- and third-year medical students as well as serves as a career coach for all years of students.
She previously practiced as a rheumatologist prior to joining the college of medicine.