Not looking forward to getting older? You’re not alone. But don’t panic—your later years could be some of the best of your life. Challenging the myth of inevitable decline, this program explores the latest psychology and neuroscience research showing that people not only live longer but often maintain, or even enhance, their quality of life well into their 70s, 80s, 90s, and beyond. We’ll explore the biological, cognitive, emotional, and social factors that support positive mental health and resilience in aging. You’ll also gain practical, science-based “golden rules” designed to help you maximize productivity, enjoyment, and fulfillment during your later years. Join us to discover how to age well and thrive at every stage of life. This program is being presented with limited enrollment to foster discussion.