Welcome to the world of sustainable, delicious, nutritious, plant-based menu options, their preparation, and the art of creating plant-based versions of your old favorites. This course will take you from the ultimate healthful vitamin, mineral and fiber rich, raw foods, to comfort food made healthful, new versions of old favorites, and familiar fare from the standard American diet made healthful and plant-based diet with readily available options. Included are recipes from around the world revised and made plant based. There is no lack of variety, and no need for advanced skills. Everything is delicious! Come, and enjoy! Samples will be served. Space is limited.

Sharon Leontine Wallenberg is a Plant-Based Coach, founder of Raoul Wallenberg Vegan International, and author of several books, including A Plant-Based Lifestyle For You And The Planet and Where Do You Get Your Protein? Rethinking Food. She also founded Liberty 61 Books and is dedicated to promoting plant-based living and global awareness.